“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” — Eckhart Tolle
I specialize in:
Therapy for Life Challenges to Mental Health & Wellness
Trauma Therapy
Mental Health Therapy
Spiritual Psychotherapy
Addiction Therapy and Recovery Supports
LGBTQ+ Mental Health and Therapy Supports
Are you struggling to find or maintain inner peace?
Does it feel like something is missing in your life? Are you feeling disillusioned or unsatisfied? Are you finding yourself repeating unhelpful patterns, despite a desire for change?
We all feel stuck from time to time. It’s what we do with that experience that can be the difference between revisiting old patterns over and over again, or finding a more peaceful future.
If your usual coping mechanisms just aren’t working anymore and you’re tired of looking outside yourself for the answers, I’m here to help.